I made this 8 servings but it should have been cut smaller. Probably 10 would have been better.
3 tablespoons butter-$.28
3 tablespoons flour-on hand
2 cups chicken stock-on hand (I boiled my chicken then saved the broth and used that)
1-4 ounce can chopped green chiles-.88
1/2 teaspoon ground cumin-on hand
1 cup light sour cream-$1.30
flour tortillas-called for 24. That seemed like way too much so I cut it down to 12-$2.00
2 cups shredded cooked chicken-$3.37 (about 2 breast out of my 6 pack)
2 cans northern beans (omitted)-$0
3 cups shredded pepper jack cheese-$2.68
1 avocado-from my food box, we'll say $1.00 since they have them for about that at my store
1/4 cup cilantro leaves-$.14
Total-$11.65 so $1.46 a serving if you do 8 servings. I actually ate just 1/2 of one of those left over pieces for my lunch and it was plenty with some veggies.
Calories from Lose It calculator
Which, is quite a bit but not so bad if you cut it in half.
No comments:
Post a Comment